While reading, I excerpted or summarized some sentences that were more deeply touching.
The title is divided by the chapter of the book.
1. The power of the mind
It is not time that is managed but oneself.
Don't let yourself be diligent and lazy, work hard and try to be effortless.
Seeing practice as investment is a complete and reasonable logic. But there is time to think about it so long ago and confirm whether it really works.
Statistics are useful.
In most cases, if a person does not do something, he will not expose his shortcomings, because he will only expose his shortcomings when he does things.
"The boss is stupid" is not an excuse for being lazy, think about it, don't complain.
No one likes to do bad things, and everyone will unconsciously try to avoid their shortcomings. I don't like it because I can't do it well: if it makes sense, try to do it well, there is no other choice.
Often it is not that you are interested to do it well, but that you are interested only when you do it well.
Instead of constantly looking for a better way, it is better to start acting immediately and save more time.
Some things, even common sense, need to be experienced firsthand.
Touch typing: save time.
Zengzi's explanation of "I reflect on my body three times a day" is not important, the important thing is that he "reflects" every day.
In fact, there is nothing more important than discovering, cultivating, caring for, and adjusting your mind.
Ebbinghaus memory curve, repeated review to achieve the best memory effect.
2. Open your mind
The mind mainly includes the following three abilities: a. acquisition of knowledge; b. application of knowledge; c. abstract reasoning.
IQ is not predetermined.
Control our brains with our brains.
We can even think about how to think and whether the result of thinking is indeed a reasonable way of thinking and thinking about the result.
Our brain has the function of forgetting pain.
Prevent the brain from forgetting the pain: The first way, when you are faced with embarrassment, record it and check it repeatedly. The second way is to try to weaken your pain when faced with embarrassment.
When doing all the similar work where you have to remember a lot of information, you must find a way to do it sincerely as a happy thing.
Calmly accepting and correctly understanding one's nature is the first step to changing one's nature.
Patience has magical powers. If you truly have patience, even amazing patience, your life will be turned upside down.
3. Make friends with yourself and time by managing yourself
Process-based records are only more detailed than outcome-based records. Keep a diary: 1 only records the event results, 2 events-time logs
Developing any habit that is not born is something that requires struggle to accomplish.
Make a time budget for each day.
Formulate a reasonable task list. (If there is a new idea, enable a new list to record it.) Next stage task list)
Consciously control yourself not to do things that don't make sense – that's a waste of time.
There is always only one task that is truly important – the one that will really help you achieve your goals.
Important urgent > important not urgent > not important urgent > not important or urgent (that is, as long as it is not important)
The most fundamental reason for achieving nothing is to give up.
The premise for the success of the plan: the goal is realistic and feasible.
Definition of success: achieving the desired goal.
In the process of action, if it is found that the set goal is indeed unrealistic and unfeasible, then giving up halfway does not not mean failure, but also means that the decision-maker is extremely rational.
No matter how simple or complex the plan is, the lack of practical action is doomed to failure or failure.
4. Open our minds
Means of acquiring knowledge: 1 Experience. 2 Trial and error. 3 Observation. 4 Reading. 5 Think.
Keep in mind that there is indeed "knowledge contrary to existing experience" in this world. Then turn this sentence into existing experience and use it to compare the unknown. Then, you must invest a lot of time and energy in learning and mastering the "scientific methodology" and struggle to evolve into a human being in the true sense. Of course, it must be reiterated that everyone has the right to give up evolution.
In any case, do not and should not punish yourself for someone else's mistakes, then doing it is not only wrong, but also stupid.
If you change your attitude, you will find that your world will change because of it.
Complaining is the most time-wasted, even if it is right.
It is best to sort out all the questions to be asked in advance for your own convenience and for others.
Teaching is the best way to learn.
First of all, don't trust your memory.
5. Beware of the so-called "success learning"
From another perspective, you may find a very simple way to solve complex problems.
Accepting that you are no different from others, at least not essentially, is one of the important prerequisites for the normal growth of the mind.
Behind all successes are countless hardships, and they are often filled with a large number of completely ulterior details.
Here's a practical suggestion: do the opposite – try to learn from the losers.
"You believe whatever people say, it's stupid."
Be sure to think about it and remember this: believing that luck is actually a manifestation of a lack of self-control.
It is better to build your own network than to build yourself.
Do what you can: a. admit that your ability is limited; b. do not be afraid to show cowardice in front of others; c. dare not prove that you are a "good person".
Often only excellent people have effective connections.
Hard work is not as hard as the legend, but "concentrate on studying and working for at least 6 hours a day"; Patience is far greater than most people think, "to accompany time for at least 5 years and as long as 20 years".
When a person is surrounded by excellent people, no one asks him for help - because these excellent people around him are almost without exception ashamed of delaying other people's time, and at the same time, these people happen to be considered excellent because they can solve problems when they encounter problems.
The wisdom of life is to focus on changing what can be changed, and ignore what cannot be changed for the time being.
Concentrating on building oneself and building oneself into a good person, a useful person, and an independent person is more important than anything else. Building yourself is equivalent to building a network
concentrate on doing things that can improve you; Learn and have more and better skills; Be a person worth socializing.
learn to be self-righteous and not cause trouble for others as virtue; Earn respect with your independence.
Unless there is a special reason, we should try to avoid those who cannot even be alone in material life; Those who cannot be alone in their spiritual life should be avoided even more - although it is more difficult to identify.
Truly caring about a friend means that you'd rather spend or even waste more time on him.
A person's happiness often depends on the extent to which he can break away from his attachment to the outside world.
6. More thinking
It is important to learn at least one skill, no matter how simple it is, no matter how big it is, learning it can always make the learner understand that what is learned is very different from before.
When budgeting your time, be sure to leave room for it. a. You must be aware that there will definitely be accidents, so you need to set aside some time to deal with them; b. You must rest and relax in an appropriate way so that you can get back in good shape and do more. In addition to work and study, you must ensure that you have enough other activities.
The golden ratio law: Suppose there are 10 hours, 6.18 hours of work and study, and 3.82 hours of enjoyment.
Focus on the most important thing for more than 2 hours a day, you can use the Pomodoro clock.
The root cause of efficiency: avoiding difficulties
The most effective way to increase efficiency: overcome dragging
Before doing anything, spend a certain amount of time analyzing the skills required to complete the task;
Be honest with yourself and face up to your proficiency in relation to these skills;
If you are lacking in some skills, then a. short-term: ask for help from others; b. long-term: it is better to ask for yourself than to ask for others - start learning;
Calculate the time, and putting the parts you are good at later may be an advantageous strategy;
develop the habit of recording so that you can supervise yourself at all times;
Complete the plan step by step.
The right strategy should be: find a way to predict what skills you need in advance, then determine which skills you can really master through practice, and then make a long-term plan to implement it little by little.
Be a person who is not late (read the catalog of the book specifically)
Remember, accidents always happen not because you are unlucky, but often simply because you are not well thought out.
A few tips for open source throttling: First, don't blindly try to reduce sleep time. Second, try not to spend less time communicating with family members and relatives. Finally, it's best not to give up your social time.
Learn to do two things at the same time.
You have to learn to help the people around you constantly. You want to do everything you can to use your own resources to help those who deserve it. The most basic way to help is to share.
Mocking others can only be harm to oneself - often from all angles.
Mature people always know how to make others comfortable.
We must find a way to transform abstract things into concrete things from understanding.
Mark the price clearly with the time.
7. Start changing from this moment on
Most things need to be prepared in advance, and they can be prepared in advance.
Prepare earlier, earlier than others.
|
Posted on 10/26/2018 8:10:27 AM
