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For your body, you must look at it

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Posted on 11/4/2014 4:28:47 PM | | |
(1) When washing your hair, put a little salt in the water to prevent hair loss.
(2) Washing your hair with vinegar can make your hair flow, easy to care for and have the effect of removing dandruff. It is especially suitable for perming and dyeing hair.
(3) When brushing your teeth, add a little soda to the toothpaste, and after brushing three times, the teeth will be as white as jade, and the rust will fall off naturally.

(4) Chew a few tea leaves in your mouth three times a day, which can keep your mouth fragrant and remove bad breath after three days.
(5) Put the peach kernel on the fire and bite it on the painful tooth, so that you will never have a toothache several times.
(6) When sleeping, hold a piece of orange peel in your mouth, and spit it out 3-5 times after 15 minutes to cure snoring and clenching your teeth.
(7) Eat a pear every morning and evening, swallow it slowly, and keep it for 3-4 days, and the oral inflammation will improve immediately.
(8) Paste white radish peel on both temples for 20 minutes every night to cure migraines.
(9) Chop the green onions and put them on a small plate, and put the small plate next to the pillow before going to bed to fall asleep peacefully, which can cure insomnia for several days.
(10) After falling and injuring the tendons, mash the leeks, urinate a little boy, and stick it on the wound for a few hours to reduce the swelling, and it can return to normal after three days.
(11) Wipe your face with an egg white at night for each bite, and wash it off with water after an hour. (12) Eat oranges with "white silk". Many people will peel off the "white silk" on the oranges when they eat them. In fact, it is rich in flavonoids, which are of great benefit to the body.
(13) 8 a.m. to 10 a.m. and 4 p.m. to 7 p.m. are the best times to bask in the sun and maintain health.
(14) The best time to drink tea for health is 1 hour after eating.
(15) 3 minutes after eating is the best time to rinse your mouth and brush your teeth.
(16) Take a warm bath (35°C~45°C) every night before going to bed, which can relax the muscles and joints of the whole body, speed up blood circulation, and help you sleep peacefully.
(17) 45 to 60 minutes after meals, at 4 per hour. Walking at a speed of 8 km for 20 minutes burns the most calories and is most conducive to weight loss. It will be even better if you take a walk two hours after eating.
(18) Exercise in the evening is most beneficial.
(19) Open your mouth slightly when you raise your head to apply eye drops, so that your eyes will not blink randomly.
(20) If small dust enters your eyes, close your eyes and cough a few times, and the dust will come out by itself.
(21) When you have just finished being bitten by a mosquito, you will not itch if you apply soap.
(23) If your throat and gums are inflamed, cut the watermelon into small pieces at night and eat it with salt, remember that it must be at night, the symptoms will be reduced at that time, and it will be fine the next day
(24) If you eat something with a peculiar smell, such as garlic or stinky tofu, just eat a few peanuts
(25) When arranging flowers, add a drop of dish soap to the water, which can last for several days.
(26) Feet are prone to sweating in summer, and soaking your feet in light salt water every day can effectively deal with sweaty feet
(27) Prevent insomnia: talk less before going to bed, avoid drinking strong tea, do not use your brain before going to bed, and wash your feet with hot water and vinegar;
(28) Hands are easy to become dry and rough, soak your hands in vinegar for ten minutes for skin care;
(29) Rub your face with tofu for a few minutes every morning, and your face will become very moisturized for a month;
(30) If there are stains on the leather bag, you can wipe it with cotton dipped in wind oil essence.




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